SodaTide™ Ingredients Explained in Plain English

Here is a friendly walk through each named ingredient. These are general descriptions of what each one is and where people meet it, not promises about results.

Chicory Root Inulin · Plant fiber from chicory root

Inulin is a soluble plant fiber found in chicory root, a blue-flowered plant whose roots have long been roasted as a coffee-style drink and used in cooking.

This guide tells the story of the chicory plant and the fiber found in its roots.

Potato Resistant Starch · Starch that stays intact in cooking and cooling

Resistant starch is the portion of starch that is not broken down in the usual way. Cooked and cooled potatoes are a familiar kitchen source.

This guide explains resistant starch with cooked-and-cooled kitchen examples.

3-Strain Probiotic Blend · Live cultures in a three-strain blend

Probiotics are live cultures, the same family of microbes found in foods such as yogurt, kefir and kimchi. The brand does not name the three strains on its order page.

This guide explains prebiotics and probiotics in plain English.

Where to find the amounts

The brand’s product information lists the ingredients by name. The Supplement Facts panel on the bottle shows the full details, and customer support can share more through the contact information on the order page.

Where to find the full label

Our guide to reading a probiotic label shows how to use the panel and the order page together.